Get Up And Do Something: Best DIY diet? MyFitnessPal app, says Consumer Reports

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Best DIY diet? MyFitnessPal app, says Consumer Reports Jan 7th 2013, 11:31 Hoping to see less of yourself in the new year? Then grab your smart phone and start typing. Consumer Reports surveyed more than 9,000 of its readers, asking them to share their diet experiences, weight loss results and overall satisfaction with various diet plans. While people lost "significant" weight on all 13 diet plans in the survey, the highest reader score came from do-it-yourself dieters who used a free calorie-counting/calorie-burning smart phone app called MyFitnessPal.

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