Get Up And Do Something: New members invading your gym? How to spot them, how to cope.

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

New members invading your gym? How to spot them, how to cope. Feb 1st 2013, 11:55 They invade the classes. They study the instructional panels on each piece of equipment. They jot down every exercise they perform. They are the "resolutionaries,'' the newest members of South Florida gyms. January is crunch time for local gyms as new members enroll with well-intended, often ambitious weight-loss resolutions they hope will stick throughout the year. Though local gym managers and regulars say many of these folks will quit come February and March, what's a regular to do in the meantime? Here are some ways to spot the newcomers and deal with the resolutionary rush.

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