Get Up And Do Something: Blogging the 'Write' Way to Weight Loss For Some Dieters

Get Up And Do Something Get up and Do Something is a program of the Delaware Coalition to Promote Physical Activity and Healthy Nutrition. Your source for optimal health.

Blogging the 'Write' Way to Weight Loss For Some Dieters Sep 30th 2012, 11:53 When Roni Noone set out to lose 70 pounds, she decided to blog about the experience. Her first posts were little more than the electronic equivalent of a note tacked to the refrigerator: They charted her weigh-ins and a few simple thoughts. Now, five years later, she's dropped all the weight and her daily web journal, Just Roni, has blossomed into an active community of over 200,000 followers. For the past three years she's hosted the annual Fitbloggin conference in her hometown of Baltimore. Noone said her blog has played a huge part in her successful weight loss. "That simple commitment made a world of difference. Something happened. Something clicked," she said. "The goal of blogging weekly was something completely in my control. It was a conscious decision I made and I only had myself to blame if I didn't keep up with it."

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