Celeb Gossip, Celeb News and Celeb Pictures by I'm Not Obsessed: Jennie Garth Wants To Help You Get A Fresh Start For 2013

Celeb Gossip, Celeb News and Celeb Pictures by I'm Not Obsessed Best Celebrity Gossip Blog - The Latest Celeb News & Pictures

Jennie Garth Wants To Help You Get A Fresh Start For 2013 Jan 2nd 2013, 18:00 Everybody noticed Jennie Garth’s physical transformation after her split from husband Peter Facinelli. She started sporting a very svelte figure last summer. Now Jennie is sharing her slim-down tips with Health magazine for the MANY people who have made “weight loss” their New Year’s resolution for 2013. Jennie also opened up about her struggles from 2012. Here are some highlights: On overcoming heartbreak… "When I'm in excruciating pain, like with what I've been through with my breakup and that grief and loss that's just immobilizing, it helps to remember that it only lasts for 13 to 15 minutes, max. And then it's over. Your mind is ready to go to something else. You might come back to it, but it helps to just know that that pain is not going to last forever." On dating… "I'm learning to date again. Looks aren't important to me anymore…I like positive energy." On steering clear of fad diets… "My biggest regret is putting my body through fad diets: Atkins, cleanses, the hCG diet. I lost like 18 pounds, but it came right back. The worst was fasting with colonics for three or four days. It was the most horrifying experience ever!" On feeling in control… "Every day, I just renew my healthy choices. I feel really good about myself now, and I don't want to do anything to change that." On the importance of saying "I love you…" "They're my favorite words, and I don't say them enough to other people, let alone to myself. When you say them, it makes you want to be gentle and kind. Even if you're mad, there's that love." On staying positive… "There's no room for negative self talk. None. Just ban it from your vocabulary." For Jennie’s 12 rules, you’ll have to read the entire interview, either at Health.com or in the January issue of Health. It’s on newsstands now!

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